Tag: mental health
Got Trauma? | Episode 49
This week we discuss trauma, a few notable social media happenings, and bits of hope coming from...
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The Struggle is Real | Episode 46
This week Trillificent of Gayside Stories and Ratchet Ramblings joins me to kick-off my Crushed...
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My Mirror is a Liar | Episode 36
Want to lose some weight or tighten up your frame? Perhaps you want to put on some muscle? Get...
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Hey Doc, I Have A Question | Episode 34
We’re back with the second installment in our Health Series. This episode we focus on how to...
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Just Breathe | Episode 25
Meditation is a powerful tool for focus, health, and healing. This week the guys give a brief...
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Loving-On Yourself | Episode 16
The guys explore self-care with a leisurely stroll through the 8 Dimensions of Self-Care Model...
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You Gotta Clear the Bar | Episode 13
This week the guys explore the Blackest shit they experienced during the past 7 days, then they...
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