The Doctor has a few questions:

  • What’s your Everest?
  • What are you working toward?
  • Do you have a plan on paper?
  • Is it SM.A.R.T.?
  • How do you measure progress?
  • Do you have a self-care plan built into your journey?
  • How gentle are you with yourself when it comes to failures and setbacks?
  • Do you keep a level head when you succeed?
  • Are you drinking your water?
  • Are you minding your business?