The guys explore self-care with a leisurely stroll through the 8 Dimensions of Self-Care Model from the folks at LivingUpp.com. Darkboy is taking pretty good care of himself; whereas Dr. Pouquie believes that his self-care practice is a hot-ass mess. Is the good doctor being too hard on himself?
Send letters for Ask Ya Brista and Help A Brotha Out segments to firstname.lastname@example.org.
Visit http://PODSbyQPOC.com to find podcasts hosted or co-hosted by queer people of color. #PODSbyQPOC