The guys explore self-care with a leisurely stroll through the 8 Dimensions of Self-Care Model from the folks at LivingUpp.com. Darkboy is taking pretty good care of himself; whereas Dr. Pouquie believes that his self-care practice is a hot-ass mess. Is the good doctor being too hard on himself?

Visit Stacy and her team at LivingUpp.com to complete the assessment and identify the areas of self-care that need your attention.

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